Comments on: Muscle Myths vs. Facts http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/ Just another WordPress.com weblog Mon, 21 Sep 2009 10:58:18 +0000 http://wordpress.com/ hourly 1 By: PRASHANT http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1293 PRASHANT Mon, 21 Sep 2009 10:58:18 +0000 http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1293 is there any effet of doing gym on sexual capability is there any effet of doing gym on sexual capability

]]> By: PRASHANT http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1292 PRASHANT Mon, 21 Sep 2009 10:56:50 +0000 http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1292 is there any effect of doing gym on sexual activity is there any effect of doing gym on sexual activity

]]> By: Tom http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1280 Tom Thu, 11 Dec 2008 19:08:08 +0000 http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1280 Mostly right... except that part about "tone" and the part about "slowing down the tempo"- the whole "time under tension" thing is not supported by the evidence. Lift heavy things often. That should be the gold standard- compound lifts- improvement every workout and proper execution. Mostly right… except that part about “tone” and the part about “slowing down the tempo”- the whole “time under tension” thing is not supported by the evidence.

Lift heavy things often. That should be the gold standard- compound lifts- improvement every workout and proper execution.

]]> By: Corey http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1279 Corey Mon, 24 Nov 2008 23:07:32 +0000 http://weightlifting.wordpress.com/2006/11/19/muscle-myths-vs-facts/#comment-1279 Good basics...its amazing how the new workout of the week, tv and magazines have confused people so much! Hard work, basic movements, good nutrition and plenty of rest works wonders! Good basics…its amazing how the new workout of the week, tv and magazines have confused people so much! Hard work, basic movements, good nutrition and plenty of rest works wonders!

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